Join us for one restorative day at Cucumber Fields: a calm, green escape made for slowing down. Move, breathe, walk, and eat well among the open fields of Camleigh Farm, in warm company. And this one’s a real family affair, as you’ll be looked after by Gillian, Andreas and Sofia.
SOUTH EAST WELLNESS DAY
Reconnect with your body & mind at our Cucumber Fields wellness days.
DATE
Fri 28 & Sat 29 Aug
2026
WHERE
Cucumber Fields
Hatfield
GROUP
Just 20
A small group
PRICE
£165
Per person
A calm, green escape made for relaxation.
Set among open fields at Camleigh Farm in Hatfield, Cucumber Fields is a calm, green escape made for slowing down. This is a day to nourish your mind, body and soul. To move, breathe, walk, eat well and simply be, in the company of like-minded people.
And this one’s a real family affair: you’ll be looked after by Gillian, Andreas and Sofia.
No overnight stay, no packing, no rushing. Just one restorative day to yourself, and a little of the calm you find here to carry home.
TWO DAYS. CHOOSE YOURS.
One place. Two beautiful days.
A Men’s Wellness Day and a Women’s Wellness Day, each thoughtfully shaped for the group it holds, with special guests to share the day.
MEN'S WELLNESS DAY
Friday 28 August
12:00pm – 7:00pm · Reconnect · Reset · Restore
Joined by special guests Brendan Cole & James Jordan, professional dancers and Strictly Come Dancing stars, for an inspiring, entertaining day among men from all walks of life.
Welcome & connect
Arrive and settle into the peaceful surroundings. Over refreshments, we set the intention for the day and reconnect.
Pilates with Gillian & Sofia
Move with purpose through a session that builds strength, mobility, and mindful movement. Suitable for all abilities.
Lunch with purpose
Gather for a nourishing plant-based lunch and a guided conversation on wellbeing, growth, and connection.
A mindful nature walk
A gentle walk through the tranquil fields. Let the fresh air and open landscape awaken your senses and bring you fully present.
Breathwork with Andreas
A calming guided session to regulate the nervous system, quiet the mind, and sharpen clarity. Simple, yet profoundly effective.
Stretch & restore
Close the active part of the day with gentle movement and guided relaxation. Release tension and leave lighter, calmer, and completely at ease.
Closing drinks & reflections
Refreshments, relaxed conversation, and a few closing words from the team. Pause, reflect, and leave grounded, connected, and inspired.
A gift to take home
A thoughtful bag to support your wellbeing beyond the day.
WOMEN'S WELLNESS DAY
Saturday 29 August
11:30am – 6:30pm - A gentle, well-paced day
Featuring a heartfelt fireside chat with Alex Murphy Klein — an honest, intimate conversation on the journey of fertility and the strength that emerges through life’s most challenging chapters.
Welcome & connect
Arrive to a warm welcome, seasonal refreshments, and an energy ball to nourish you, with the chance to meet the group before the day begins.
Pilates with Gillian & Sofia
A guided session flowing with energising movement, with modifications offered throughout so you can move at your own level.
A nourishing lunch
A vibrant, carefully curated plant-based meal made with seasonal ingredients to support your wellbeing.
Fireside chat with Alex Murphy Klein
An intimate, heartfelt conversation on the journey of fertility. A space for open conversation, connection, and reassurance for anyone whose path has looked different from what they imagined.
A mindful nature walk
A gentle walk through the Cucumber Fields to reset the mind, reduce stress, and reconnect with the present moment.
Breathwork with Andreas
A simple yet powerful session to calm the nervous system, improve focus, and leave you feeling centred and balanced.
Stretch & restore
A relaxing close of guided stretch, release, and relaxation, including lymphatic support tips and gentle pelvic-floor exercises to build strength and confidence.
A gift to take home
A thoughtful bag to support your wellbeing beyond the day.
Everything's included: welcome refreshments, a plant-based seasonal lunch, all equipment, and a take-home wellbeing gift. Just wear comfortable clothing for the classes and a layer to ensure you stay warm during the relaxation sessions. A warm layer and appropriate footwear for the nature walk is also recommended.
OUR INVITATION
The greatest investment you can make is in your own wellbeing.
YOUR HOSTS FOR THE DAY
A real family affair.
Your days are led by Gillian, Andreas, and their daughter, Sofia. Steady, encouraging, and grounded in decades of practice.
MOVEMENT & PILATES
Gillian Bennison-Souri
A former gymnast with over 40 years in movement, Pilates, yoga, breathwork, and wellness, Gillian leads immersive retreats in Crete and across the UK.
Her teaching meets you exactly where you are: steady, encouraging, and grounded in decades of practice.
BREATHWORK & HOSPITALITY
Andreas Souris
Andreas is an accomplished therapist who guides the day’s breathwork: simple, powerful practices to settle the nervous system, sharpen focus, and bring a deep sense of calm.
Your breath is your power; come back to it.
PILATES
Sofia Lukies
Sofia is a former professional dancer with a lifelong passion for movement and wellbeing. Her aim is to help participants feel stronger, more confident, and connected through mindful movement.
Gift yourself the day.
Choose the women’s or men’s wellness day below and secure your place. Spaces are limited, and these days fill quickly.
Invest in your health.
A wellness day is a beautiful pause, but the real change comes from what you do next. Looking after yourself isn’t an indulgence; it’s the best investment you’ll ever make, and it compounds. Every class, every breath, every unhurried day away adds up to a stronger body and a calmer mind. So don’t let the feeling fade when you get home. Practice with Gillian in her virtual studio; your first class is FREE, or enjoy a few restful days with us under the Cretan sun.
