I came home feeling truly relaxed and refreshed
Anne Dobson
This was my second retreat with Gillian and Andreas and was even more wonderful than the first . The pilates sessions are all unique, they push you to improve without putting any strain on your body and the setting is just amazing . Gillian and Andreas organise every little thing to make the stay memorable and relaxing . A truly relaxing and joyful experience!
Gillian and Andreas are perfect hosts!
Hilary
Gillian and Andreas are perfect hosts. Their knowledge and experience is outstanding and is equalled by the care and commitment they readily show to everyone attending their retreats.
My progress is evident
Jan P
I’ve struggled with a persistent back problem for years, leading to incapacitation at times. Despite short-term relief from Naproxen prescribed by GPs, the root cause was never addressed, causing frustration and caution in daily activities. This issue became more pronounced when carrying my granddaughter exacerbated my back pain. Fortunately, I sought out Gill’s expertise, which was a turning point. Gill’s thorough approach and referral to Physio David Linton at the Pit Practice have significantly improved my condition, bringing hope for recovery.
Additionally, after discussing my weak pelvic floor with Gill, she recommended Roseanna Grace Physiotherapy. There, Jess conducted a comprehensive examination and provided simple exercises through an app, which Gill had already familiarized me with. My progress is evident, and with Gill’s ongoing support, I’m optimistic about overcoming these challenges.
Looking forward to my next one!
Nikki Walker
The retreat was spot on: beautiful place to stay, good food, good company and fantastic Pilates classes which stretched our muscles and relaxed our minds. The balance between exercise and free time was just right. Would thoroughly recommend the organised trips, and it was great to have Gillian and Andreas on hand to give tips on how to make the most of the wonderful island of Crete. Looking forward to my next one!
Pilates, under Gillian’s guidance, has become essential for both my physical and mental well-being.
Louise Wright
I began Pilates with Gill in 2001, initially drawn to its unique combination of standing exercises and mat work. Despite the challenge, Gills hands-on teaching deeply resonated with me, teaching me about core strength and breathing techniques. After relocating due to my husband’s job, I missed Gill’s sessions, and despite joining new classes, the experience never matched. Years later, back in Gateshead, I reconnected with Gill in Chester-le-Street, finding joy in her voice and storytelling.
Beyond Pilates, I’ve benefited from foam roller and spikey ball sessions for physical relief, particularly from back pain and sciatica. Now, I enjoy personalized one to one Zoom sessions with Gill as an advanced practitioner, cherishing the focused attention and the laughter we share over my occasional clumsiness. Pilates, under Gill’s guidance, has become essential for both my physical and mental well-being.
I Would Wholly Recommend Gill and Her Team
Dr. Michael Mason
I have been a client of Pilates North East for over 5 years now. The environment is supportive, safe and directed by up to date practitioners. The lesson plans are well thought out and delivered in a friendly but professional way with modifications offered at all stages for beginners. I would wholly recommend Gill and her team.
You will love every minute!
Jayne Rayne
Have you ever wondered if a pilates retreat was for you? Well believe me it is for everyone! In September 2016, I was fortunate to attend a pilates retreat on the beautiful island of Crete organised by Gillian Bennison-Souri. Everything from the start of the journey was structured, interesting and most importantly enjoyable. It was a coming together of strangers with a beautiful ending of friendship and a glow which followed us home to even the darkest dullest days of winter. Would I go again? Yes! I am and I can’t wait. So if you are a beginner or experienced it doesn’t matter. If you are shy or outgoing it makes no difference – you will be welcomed with open arms and you will live and love every minute!
These Zoom classes have been a lifeline to me
Gill McDermott
Without these Zoom practices I don’t know where I would have been both mentally and physically. I live alone and have been in the shielded group for 5 weeks, not allowed to even go for a walk. Without any idea when circumstances might change for me and others like me. These Zoom classes have been a lifeline to me.
We had a ball on our Greek/Crete retreat!
Marian Mountain
When we arrived only a few people knew each other but by the end of a fantastic week we were all friends.
Gillian and Andreas made everyone feel very comfortable and included in the group, whether in the Pilates class, at the hotel, out on the boat or eating together at meal times.
Gillian is a consummate professional, always there to help or advise and her knowledge of Pilates, the mind and body are exceptional. Andreas is a mine of information about Greece and Crete and his love of everything Greek shines through from the history, the geography and the food. He is also a qualified therapist and the breathing lessons were informative, relaxing and very beneficial. Putting both Gillian and Andreas together— we had the best. What are you waiting for?—BOOK NOW!
So many thanks to both of you
Jean
Thank you for the practice programs and the beautiful music. But most of all, thank you for a wonderful week in Crete. I was a little apprehensive before I came, but I was immediately made to feel welcome. The group was very easy to get along with and was very inclusive.
I loved the Pilates and have continued to use the massage balls (one borrowed from the dog). The trips with Andreas were fabulous and the two meals will live long in the memory. You have both put a lot of thought and effort into making the week run so smoothly. So many thanks to both of you.
Pilates, Culture, Relaxation and The Best Therapy I Could Imagine!
Elaine Parker
I was lucky enough to go on retreat during May 2019. I was a complete novice to Pilates but every class was wonderful and catered for all ages and abilities. The location is stunning, the Cretan cuisine is to die for and Greek hospitality is the best in the World! I had the most amazing time and came back a completely different person. This retreat offers everything – Pilates, culture, relaxation and the best therapy I could imagine. I can’t wait to go again!
